Andreas Gavris is chef-patron at Gastrodromio restaurant at the foothills of Mt Olympus in Litochoro village (

1. Heat a little olive oil and sauté the mushrooms. Add the onion and garlic and stir to soften. Add the cuttlefish and then the wine. Add the broth, salt, pepper and boil appropriately to thicken the sauce. When the food is cooked, add the parsley and stir.
2 At the same time in a small saucepan boil the frumenty with the remaining ingredients. When cooked it should be thick and granulated .

Food style:
1. Serve the frumenty in a square plate in a diagonal line.
2. On the one hand serve a line of frumenty caviar and garnish the other with green salad

Wine pairing:
A recipe that uses the ink of cuttlefish changing the color of frumenty but not affecting so much its flavor, reinforcing perhaps the marine dimension. Cooked mushrooms give awesome umami in the dish. If you like them and add even more you can even flirt with red wines from Vlachiko, Limniona or Limnio. Otherwise stay in the white territory with and oaked Assyrtiko or an oaked Chardonnay.